West London based choreographer Trish Okenwa will deliver a movement workshop for parents and children under 5 inspired by her choreographic work about caring. The workshops will centre around activating and nourishing our sense of touch and communication between parent and child.
The workshop will include interactive play so that both parents and child can join in together. Fun movement games that will encourage coordination, rhythm and ease of movement to offer easy fun ways to exercise together and tap into imagination and creativity.
We will include calmer moments including relaxation and massage, encouraging positive touch and self care, and work with props like feathers and ribbons to gently open the sense of touch and work on some delicate movement and fine motor skills.
Supported by HUC and Addison Community Champions